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All cuisines › Armenian

Vardzavan Misov Tapak

Pan-Fried Zucchini with Minced Meat

Yes, with a tweak: naturally keto. About 11g net carbs per serving, on the higher side for Armenian food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
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11gNet carbs
15gTotal carbs
4gFibre
50gProtein
60gFat
780Calories

What it is

A delightful and wholesome home-style dish featuring sliced zucchini pan-fried to tenderness with seasoned minced beef or lamb, often accompanied by sautéed onions and fresh tomatoes.

Key ingredients

Zucchini, minced beef or lamb, onion, fresh tomato, olive oil, salt, black pepper, fresh parsley.

How to make it keto

Naturally keto. Ensure no flour is used for dredging the zucchini before frying.

Watch out for

Be mindful of hidden sugars in any processed tomato products or sauces; confirm no flour is used for thickening.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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