Zvartnots Havi Tapak
Zvartnots Pan-Fried Chicken with Mushrooms & Cheese
Yes, keto as served. About 8g net carbs per serving.
What it is
A flavorful Armenian dish featuring pan-fried chicken pieces, typically chicken thigh or breast, cooked with sautéed mushrooms and onions, finished with a rich cream sauce and topped with melted cheese. This specific preparation is known for its savory, indulgent profile.
Key ingredients
Chicken thigh/breast, mushrooms, onions, heavy cream, butter, olive oil, garlic, fresh dill, salt, black pepper, mild Armenian cheese (e.g., Lori or plain mozzarella).
Optional tweaks
Naturally keto-friendly. Ensure no flour is used to thicken the sauce and no sugar is added to the seasonings. Request a generous portion of chicken and cheese.
Watch out for
Hidden flour as a thickener in the cream sauce, small amounts of added sugar in seasoning mixes, higher carb vegetables if not carefully selected (e.g., carrots are sometimes added).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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