Cauliflower Cheese Bake (Keto Side Dish)
Cauliflower Cheese Bake
Yes, keto as served. About 8g net carbs per serving.
What it is
A creamy and comforting bake featuring tender cauliflower florets smothered in a rich, cheesy sauce, often topped with more cheese and baked until golden and bubbly.
Key ingredients
Cauliflower, cheese, cream
Optional tweaks
Confirm the cheese sauce is thickened with cream/cheese and not flour or cornstarch. Ensure no potatoes or other starchy vegetables are included.
Watch out for
Flour or cornstarch used as a thickener in the cheese sauce. Some restaurants might use lower-fat dairy products which can have hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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