Chicken & Chorizo Skewers with Garden Salad and Olive Oil Dressing
Grilled Chicken and Chorizo Skewers with Garden Salad
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Australian dishes.
What it is
Tender pieces of marinated chicken and spicy chorizo sausage threaded onto skewers and grilled to perfection. Served with a fresh, crisp garden salad dressed simply with olive oil and lemon.
Key ingredients
Chicken thigh (diced), chorizo sausage (sliced), capsicum (bell pepper), onion (small amount, for skewering), olive oil, mixed salad greens (lettuce, rocket, spinach), cucumber, tomato (small amount), lemon juice, seasoning.
Optional tweaks
Ensure chicken marinade is sugar-free. Request a simple olive oil and vinegar/lemon dressing for the salad, with no added sugar or high-carb ingredients. Confirm no croutons or carby vegetables in the salad.
Watch out for
Sugary marinades on chicken or chorizo, high-carb salad dressings (e.g., balsamic glaze, honey mustard), croutons, corn or peas in the salad.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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