Creamy Garlic Mushrooms
Creamy Garlic Mushrooms with Prosciutto and Spinach (No Toast)
Yes, with a tweak: request no toast or bread. About 6g net carbs per serving, lower than 6 in 10 Australian dishes.
What it is
Sautéed Australian mushrooms in a rich, creamy garlic sauce, finished with crispy prosciutto and wilted spinach. A satisfying entree or light meal.
Key ingredients
Mushrooms (button, field, mixed), garlic, butter, heavy cream, vegetable stock (sugar-free), prosciutto, spinach, olive oil, salt, pepper, parsley.
How to make it keto
Crucially, request no toast or bread. Confirm no flour thickeners in the sauce.
Watch out for
Served with toast/bread, flour thickener in sauce, hidden sugars in stock.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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