Grilled Lamb Kidneys with Lemon and Oregano
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Australian dishes.
What it is
A traditional offal dish found in some Australian establishments. Succulent lamb kidneys, often skewered and grilled, seasoned simply with fresh lemon juice, oregano, and olive oil, served with a simple green salad.
Key ingredients
Lamb kidneys, olive oil, lemon juice, fresh oregano, salt, pepper, mixed green salad.
Optional tweaks
Ensure no carby marinades or sauces are used. Request a plain green salad with olive oil and vinegar dressing.
Watch out for
Sugary marinades (unlikely for this preparation but always confirm). Carbs in salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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