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All cuisines › Australian

Keto Beef Rendang

Slow-Cooked Coconut Beef Curry (No Rice)

Yes, with a tweak: absolutely no rice or other starchy sides. About 10g net carbs per serving, on the higher side for Australian food, so watch the portion.

Needs a tweakHigh FatBeef
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10gNet carbs
18gTotal carbs
8gFibre
60gProtein
75gFat
950Calories

What it is

Rich and aromatic slow-cooked Australian beef in a creamy, spicy coconut sauce, infused with traditional Rendang spices. Served without rice to be keto-friendly.

Key ingredients

Beef chuck, coconut cream, Rendang spice paste (ensure sugar-free), lemongrass, galangal, kaffir lime leaves, onion (small amount), garlic, ginger, chilli, olive oil, salt.

How to make it keto

Absolutely no rice or other starchy sides. Verify that the Rendang paste and coconut cream contain no added sugars.

Watch out for

Served with rice, added sugar in curry paste or coconut cream, use of thickeners like cornstarch.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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