Keto Beef Stroganoff with Creamy Cauliflower Puree
Keto Beef Stroganoff (Tender Beef Strips in Mushroom Cream Sauce) with Cauliflower Puree
Yes, with a tweak: ensure no flour or starch thickeners in the sauce; request cauliflower puree instead of noodles/rice. About 10g net carbs per serving, on the higher side for Australian food, so watch the portion.
What it is
Tender strips of beef in a rich, creamy mushroom sauce with onions and sour cream, seasoned with paprika, served alongside a velvety cauliflower puree instead of traditional noodles or rice.
Key ingredients
Beef sirloin/eye fillet, mushrooms, onion, sour cream, beef broth, butter, olive oil, Dijon mustard, paprika, salt, pepper, cauliflower, cream, Parmesan cheese.
How to make it keto
Ensure no flour or starch thickeners in the sauce; request cauliflower puree instead of noodles/rice.
Watch out for
Onion quantity; potential flour/starch thickeners in sauce; pre-made broths might contain sugar/MSG; sour cream carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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