Keto Chicken Green Curry with Steamed Asian Greens (No Rice)
Yes, with a tweak: absolutely no rice or noodles. About 12g net carbs per serving, on the higher side for Australian food, so watch the portion.
What it is
A fragrant and spicy Thai-style green curry, a popular take-away and restaurant dish in Australia, made keto-friendly with tender chicken thigh, rich coconut cream, and served with a generous side of steamed Asian greens instead of rice.
Key ingredients
Chicken thigh, full-fat coconut cream, green curry paste (sugar-free), fish sauce, lime juice, kaffir lime leaves, lemongrass, galangal, bamboo shoots (minimal), bell peppers (minimal), Asian greens (e.g., bok choy, gai lan), olive oil, fresh basil, fresh chilli.
How to make it keto
Absolutely no rice or noodles. Ensure curry paste and coconut cream contain no added sugars or starches. Request extra green vegetables.
Watch out for
Rice, noodles, sugar in curry paste, added sugar in sauce, high-carb vegetables (e.g., potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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