Keto Lamb Shanks with Red Wine Jus
Slow-Cooked Lamb Shanks with Red Wine Jus and Creamy Celeriac Mash
Yes, with a tweak: confirm the red wine jus is sugar-free and free of starchy thickeners like flour or cornstarch. About 9g net carbs per serving.
What it is
Fork-tender Australian lamb shanks, slow-braised to succulent perfection in a rich, robust red wine jus. Served alongside a smooth, creamy celeriac mash and crisp green beans.
Key ingredients
Lamb shanks, dry red wine, beef broth, celery (minimal), onion (minimal), garlic, rosemary, thyme, bay leaf, olive oil, celeriac, butter, heavy cream, green beans, salt, pepper.
How to make it keto
Confirm the red wine jus is sugar-free and free of starchy thickeners like flour or cornstarch. Ensure the mash is made exclusively from celeriac (no potato) and generously enriched with cream and butter.
Watch out for
Sugars/thickeners in jus, starchy vegetables (e.g., carrots, potatoes) in the braising liquid or mash.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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