Keto Surf and Turf Platter
Keto Surf and Turf Platter (Eye Fillet and Garlic Prawns with Greens)
Yes, with a tweak: ensure no chips/fries, potato mash, or carby sauces. About 6g net carbs per serving, lower than 6 in 10 Australian dishes.
What it is
A classic Australian offering featuring a grilled eye fillet steak and succulent garlic king prawns, served with a generous portion of seasonal green vegetables like asparagus and broccoli.
Key ingredients
Eye fillet steak, king prawns, garlic, butter, olive oil, broccoli, asparagus, green beans, salt, pepper.
How to make it keto
Ensure no chips/fries, potato mash, or carby sauces. Confirm garlic butter contains no sugar.
Watch out for
High-carb sides (fries, potato mash), sugary glazes/sauces on prawns, flour in steak sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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