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All cuisines › Australian

Pan-Fried Whitebait with Lemon and Aioli (Keto Modified)

Lightly Dusted Whitebait with Fresh Lemon and Keto Aioli

Yes, with a tweak: ensure no wheat flour or breadcrumbs are used for dusting; confirm aioli is sugar-free or keto-friendly. About 3g net carbs per serving, lower than 9 in 10 Australian dishes.

Needs a tweakHigh FatFish
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3gNet carbs
4gTotal carbs
1gFibre
35gProtein
45gFat
550Calories

What it is

Crispy pan-fried whitebait, lightly dusted with almond flour (instead of traditional wheat flour) and served with a wedge of lemon and a rich, house-made keto aioli. A classic Australian seafood starter.

Key ingredients

Whitebait, almond flour, lemon, keto aioli

How to make it keto

Ensure no wheat flour or breadcrumbs are used for dusting; confirm aioli is sugar-free or keto-friendly.

Watch out for

Wheat flour in traditional preparation, sugar in commercial aioli, potential high-carb side if not specified (e.g., chips).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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