Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Australian

Slow-Cooked Beef Cheek

Slow-Cooked Beef Cheek with Horseradish Cream and Roasted Radishes

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh FatBeef
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
12gTotal carbs
5gFibre
55gProtein
60gFat
750Calories

What it is

Rich and meltingly tender Australian beef cheek, slow-cooked to perfection, served with a tangy horseradish cream and earthy roasted radishes. A hearty and comforting dish, ideal for keto.

Key ingredients

Beef cheek, horseradish, cream, radishes

Optional tweaks

Ensure horseradish cream contains no thickeners or added sugars. Ensure radishes are roasted in oil only, without sugary glazes.

Watch out for

Sugars in braising liquid (ensure minimal), thickeners/starches in horseradish cream.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Australian menuAll 302 Australian dishes ›

Seafood Terrine with Dill Mayonnaise and
Seafood Terrine with Dill Mayonnaise and
Seafood Terrine with Dill Mayonnaise and Rocket Salad
Seared Scallops with Cauliflower Puree and
Seared Scallops with Cauliflower Puree and
Pan-Seared Scallops with Creamy Cauliflower Mash
Slow-Braised Lamb Shanks with Rich Pan Jus
Slow-Braised Lamb Shanks with Rich Pan Jus
Braised Lamb Shanks with Keto Gravy and Steamed Green Beans
Slow-Cooked Beef Cheek in Red Wine Jus
Slow-Cooked Beef Cheek in Red Wine Jus
Slow-Cooked Beef Cheek in Red Wine Jus with Creamy Cauliflower Mash
Slow-Cooked Lamb Shank with Creamy
Slow-Cooked Lamb Shank with Creamy
Slow-Cooked Lamb Shank with Creamy Cauliflower Mash and Greens
Slow-Cooked Lamb Shoulder with Cauliflower
Slow-Cooked Lamb Shoulder with Cauliflower
Braised Lamb Shoulder with Creamy Cauliflower Mash

Other beef dishes around the world

Bisteck a lo Pobre
Bisteck a lo Pobre
Peruvian
Qorma-e Kofta
Qorma-e Kofta
Afghan
Vaho de Res con Repollo y Tomate
Vaho de Res con Repollo y Tomate
Nicaraguan
Fatányéros
Fatányéros
Hungarian
Hovězí maso se špenátem
Hovězí maso se špenátem
Czech
Kotlet
Kotlet
Iranian