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All cuisines › Australian

Slow-Cooked Wallaby Shin with Juniper Berries and Celeriac Puree

Yes, with a tweak: confirm celeriac puree replaces potato mash. About 8g net carbs per serving.

Needs a tweakBalanced Protein/FatGame
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8gNet carbs
15gTotal carbs
7gFibre
65gProtein
58gFat
800Calories

What it is

Richly flavoured slow-cooked Wallaby shin, braised until fall-off-the-bone tender with juniper berries and herbs, served with a creamy celeriac puree instead of traditional potato mash.

Key ingredients

Wallaby shin, juniper berries, beef broth, red wine (dry), herbs (rosemary, thyme), celeriac, cream, butter, salt, pepper, olive oil.

How to make it keto

Confirm celeriac puree replaces potato mash. Ensure no starchy vegetables are added to the braise or puree. Confirm red wine jus is sugar-free.

Watch out for

Potatoes/carrots in braise, sugar/thickeners in jus, carb-heavy sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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