Gebratener Grillkäse (ohne Preiselbeeren)
Fried Grilling Cheese (without Lingonberry Sauce)
Yes, with a tweak: ensure no breading or flour. About 6g net carbs per serving.
What it is
Grilled or pan-fried slices of robust, firm grilling cheese (such as Halloumi or a local equivalent) until golden brown and slightly crispy on the outside, soft within. Served simply, often with a fresh green salad or a drizzle of pumpkin seed oil, omitting the traditional sweet lingonberry sauce.
Key ingredients
Grilling cheese (e.g., Halloumi), olive oil or butter for frying, mixed green salad, pumpkin seed oil, vinegar (optional).
How to make it keto
Ensure no breading or flour. Omit sweet fruit sauces (like Preiselbeeren). Request a simple green salad with oil and vinegar, without croutons or sweet dressing.
Say this to the waiter (German)
Der Grillkäse bitte ohne Panade und Mehl. Keine Preiselbeeren. Dazu einen einfachen grünen Salat mit Öl und Essig, ohne Croutons und süsses Dressing.
Please ensure the Grillkäse has no breading or flour. No Preiselbeeren. I'd like a simple green salad with oil and vinegar, no croutons or sweet dressing.
Watch out for
Breading on the cheese, sugary fruit sauces, sweet salad dressings, croutons on side salad.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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