Rahmfisolen (ohne Erdäpfel/Beilagen)
Creamed Green Beans (without potatoes/carb sides)
Yes, with a tweak: ensure no potatoes or other starchy components are mixed into the dish or served alongside. About 6g net carbs per serving.
What it is
Tender green beans cooked in a rich, creamy sauce, often seasoned with savory herbs. A classic Austrian vegetable side dish, naturally low in carbs if prepared without thickeners.
Key ingredients
Green beans, heavy cream, butter, onions, garlic, dill, salt, pepper.
How to make it keto
Ensure no potatoes or other starchy components are mixed into the dish or served alongside. Verify the cream sauce has no flour thickeners or added sugar.
Say this to the waiter (German)
Rahmfisolen bitte ohne Kartoffeln oder andere stärkereiche Komponenten. Ist die Rahmsoße ohne Mehlbindemittel und Zucker?
Rahmfisolen without potatoes or other starchy components. Please confirm the cream sauce has no flour thickeners or added sugar.
Watch out for
Flour thickeners in the cream sauce, hidden sugars, served with starchy sides (e.g., potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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