Azerbaijani Mixed Kabab Platter (Lamb Lula & Chicken Tika)
Grilled Lamb and Chicken Skewers with Keto Sides
Yes, with a tweak: omit lavash bread, rice, or any potato sides. About 10g net carbs per serving.
What it is
A generous platter featuring succulent grilled skewers of minced lamb (Lula kabab) and marinated chicken chunks (Tika kabab). Served with grilled onions, tomatoes, and bell peppers. Traditionally served with lavash bread and rice, which must be omitted.
Key ingredients
Minced lamb, chicken thigh, onions, bell peppers, tomatoes, garlic, sumac, salt, pepper, vegetable oil (for grilling/marinating).
How to make it keto
Omit lavash bread, rice, or any potato sides. Confirm no sugary marinades.
Watch out for
Sugary marinades (rare for traditional kabab but possible), high-carb side dishes (rice, potatoes, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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