Dovğa (Azerbaijani Yogurt and Herb Soup - No Rice)
Azerbaijani Keto Yogurt and Herb Soup
No, skip this one: about 20g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
A traditional, refreshing sour soup made with a base of full-fat yogurt, an egg, and a rich blend of fresh herbs such as dill, cilantro, mint, and spinach. Served warm or chilled.
Key ingredients
Full-fat yogurt (matsoni or qatiq), eggs, fresh herbs (dill, cilantro, mint, spinach, green onion), salt, optional melted butter swirl.
If you order it anyway
Crucially, ensure NO RICE is added to the soup, as it is a common inclusion. Confirm full-fat yogurt is used. Be mindful of portion size due to natural lactose carbs in yogurt.
If you order it anyway, say this (Azerbaijani)
Dovğa üçün düyü qatmayın, zəhmət olmasa. Tam yağlı qatıqdan istifadə edin.
For Dovğa, please ensure no rice is added, and use full-fat yogurt.
Watch out for
Rice is a very common ingredient in Dovğa; omission is essential. Natural lactose sugars in yogurt contribute to total carbs, so large portions can accumulate carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
