Dovğa (Keto Modified, Rice-Free)
Herb and Yogurt Soup (Rice-Free)
No, skip this one: about 26g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A refreshing and aromatic yogurt-based soup, thick with a variety of fresh herbs (dill, cilantro, mint, spinach) and often an egg. Modified to be free of rice or other starches, focusing on its creamy, tangy, and herbal profile.
Key ingredients
Yogurt (qatiq), fresh herbs (dill, cilantro, mint, spinach), egg, salt, water/broth.
If you order it anyway
Must request 'no rice' and 'no flour' (often used for thickening). Confirm no chickpeas are added.
Watch out for
Traditionally includes rice and sometimes a small amount of flour for thickening. Yogurt itself contains lactose (milk sugar).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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