Gavurma (Plain Lamb/Beef Fry)
Hearty Lamb or Beef Fry with Onions
Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Azerbaijani dishes.
What it is
A simple yet robust dish of tender lamb or beef chunks, pan-fried with liberal amounts of onions and basic spices until richly browned and succulent. A staple of Azerbaijani comfort food.
Key ingredients
Lamb or beef chunks, onions, cooking oil/fat, salt, black pepper.
Optional tweaks
Confirm no chestnuts, dried fruits, or potatoes are added. Ensure no bread is served on the side.
Watch out for
Some variations might include chestnuts or dried fruits (like apricots), which are high in carbs. Always served with bread which must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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