Piti (No Chickpeas/Potatoes)
Lamb and Tail Fat Stew (Keto Modified)
Yes, with a tweak: strictly request no chickpeas and no potatoes. About 6g net carbs per serving, lower than 8 in 10 Azerbaijani dishes.
What it is
A traditional slow-cooked lamb stew, known for its rich flavor from lamb, spices, and often generous lamb tail fat. To make it keto-friendly, the chickpeas and potatoes, which are standard ingredients, must be strictly omitted.
Key ingredients
Lamb pieces (often bone-in), lamb tail fat, onion, saffron, tomato paste (small amount), salt, pepper, water/broth.
How to make it keto
Strictly request no chickpeas and no potatoes.
Watch out for
Chickpeas, potatoes. Possible hidden sugar in tomato paste or broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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