Piti Stew (Keto Modified)
Lamb Stew with Saffron (No Potatoes or Chickpeas)
Yes, with a tweak: absolutely essential to request the dish without potatoes and chickpeas. About 7g net carbs per serving, lower than 7 in 10 Azerbaijani dishes.
What it is
A rich, slow-cooked lamb stew traditionally prepared in individual clay pots. This keto-modified version focuses on tender lamb pieces, onions, a generous amount of lamb tail fat, and fragrant saffron, while omitting the typical high-carb additions of potatoes and chickpeas.
Key ingredients
Lamb (shoulder or leg pieces), lamb tail fat, onions, saffron, salt, black pepper, water or broth.
How to make it keto
Absolutely essential to request the dish without potatoes and chickpeas. Confirm no flour or other thickeners are used in the stew.
Watch out for
Potatoes and chickpeas are standard ingredients; their omission is critical. Potential for flour as a thickener in some restaurants.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
