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All cuisines › Azerbaijani

Sac içi (Keto Modified)

Mixed Meat and Vegetable Grill (No Potatoes)

No, skip this one: about 37g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisHigh FatLamb

Order one of these instead

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37gNet carbs
48gTotal carbs
11gFibre
70gProtein
120gFat
1300Calories

What it is

An impressive communal dish prepared on a traditional saj griddle, featuring an assortment of grilled meats (typically lamb, chicken, and sometimes beef) combined with various non-starchy vegetables such as bell peppers, tomatoes, onions, and mushrooms. The ingredients are cooked together over high heat, creating a smoky, flavorful blend. For a keto version, it is crucial to ensure all potatoes are omitted, focusing solely on the meats and low-carb vegetables.

Key ingredients

Lamb chunks, chicken pieces, beef chunks, bell peppers, tomatoes, onions, mushrooms, cooking oil, spices.

If you order it anyway

Crucially, request no potatoes. Confirm no sugary marinades are used for the meats.

If you order it anyway, say this (Azerbaijani)

Sac içinə kartof qoyulmasın. Ətlər üçün şəkərli marinaddan istifadə olunub-olunmadığını təsdiq edə bilərsiniz?

Please make sure there are no potatoes in the Sac içi. Can you confirm no sugary marinades are used for the meats?

Watch out for

Onions, bell peppers, and tomatoes, especially in large restaurant portions, contribute a notable amount of carbs. Potential for hidden sugars in marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

Sabzi Qovurma
Sabzi Qovurma
Keto Lamb and Mixed Herb Stew (No High-Carb Additions)
Sac içi
Sac içi
Mixed Meat Saj
Sac Içi
Sac Içi
Mixed Grilled Meats & Vegetables (No Potatoes)
Sac içi
Sac içi
Lamb/Beef and Mixed Grilled Vegetables Platter (without bread/rice)
Saj Ichi
Saj Ichi
Lamb & Vegetable Platter from Saj
Saj Ichi
Saj Ichi
Saj Platter with Lamb, Chicken, Eggplant, and Tomatoes (No Potatoes)

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