Sac İçi (Lamb/Beef Saj Platter, No Potatoes)
Mixed Grilled Meat and Vegetable Platter (Potato-Free Saj)
Yes, with a tweak: request that no potatoes are added to the sac. About 11g net carbs per serving.
What it is
A robust platter featuring tender chunks of lamb or beef, stir-fried or grilled on a large cast-iron pan (sac) with a mix of eggplant, bell peppers, tomatoes, and onions. Cooked with ample oil or butter.
Key ingredients
Lamb or beef chunks, eggplant, bell peppers, tomatoes, onions, butter or cooking oil, fresh herbs (cilantro, parsley), salt, pepper.
How to make it keto
Crucially, request that no potatoes are added to the sac. Confirm no sugar in any sauces or marinades. Focus on meat and low-carb vegetables.
Say this to the waiter (Azerbaijani)
Sac İçi üçün, zəhmət olmasa, kartof əlavə etməyin. Souslarda və marinadlarda şəkər olub-olmadığını təsdiq edə bilərsiniz?
For the Sac İçi, please ensure no potatoes are added. Can you confirm there's no sugar in any sauces or marinades?
Watch out for
Potatoes are a common ingredient in Sac İçi and must be omitted. Large quantities of onions and bell peppers can contribute to carb count. Hidden sugar in pre-made sauces (unlikely for traditional saj).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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