Sac İçi (Qoyun əti or Mal əti)
Saj-Pan Seared Lamb with Eggplant and Peppers
Yes, with a tweak: confirm no potatoes are added; request no rice or bread on the side. About 13g net carbs per serving, on the higher side for Azerbaijani food, so watch the portion.
What it is
Succulent pieces of lamb (or beef) seared and slow-cooked on a traditional convex saj pan with a medley of fresh eggplant, bell peppers, ripe tomatoes, and onions. The cooking process creates a rich, caramelized flavor.
Key ingredients
Lamb (or beef) cubes, eggplant, bell peppers, tomatoes, onions, butter/vegetable oil, salt, pepper.
How to make it keto
Confirm no potatoes are added; request no rice or bread on the side.
Watch out for
Potatoes sometimes added by default; hidden sugar in tomato paste (if used).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.