Sac içi (Ət və Kərəvəz Platter)
Azerbaijani Mixed Meat and Keto Vegetable Platter (from Sac)
Yes, with a tweak: explicitly request 'kartofsuz' (without potatoes), as potatoes are a common inclusion. About 11g net carbs per serving.
What it is
A lavish platter of various grilled meats (lamb, beef, chicken) and an assortment of keto-friendly vegetables like eggplant, bell peppers, tomatoes, and onions, all cooked and served piping hot on a traditional cast-iron sac. Prepared with ample cooking fat.
Key ingredients
Lamb, beef, chicken, eggplant, bell peppers, tomatoes, onions, butter/oil (often lamb fat or olive oil), salt, black pepper.
How to make it keto
Explicitly request 'kartofsuz' (without potatoes), as potatoes are a common inclusion. Confirm no bread is served with the dish.
Say this to the waiter (Azerbaijani)
Sac içi kartofsuz olsun zəhmət olmasa. Çörək də gətirməyin.
For the Sac içi, please serve without potatoes. Also, please confirm no bread is served with it.
Watch out for
Potatoes are a standard ingredient in Sac içi. Hidden sugar in tomato paste or sauces used for seasoning is a minor risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.