Şaşlık Quzu
Marinated Grilled Lamb Skewers (Rice/Bread Omitted)
Yes, with a tweak: request no rice, bread (lavash), or potatoes on the side. About 5g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.
What it is
Tender chunks of lamb marinated with onions and spices, then grilled to perfection on skewers. A flavorful and popular grilled meat dish.
Key ingredients
Lamb chunks, onions, salt, black pepper, sometimes vinegar or lemon juice for marinade.
How to make it keto
Request no rice, bread (lavash), or potatoes on the side. Confirm the marinade is simple and free of added sugars.
Say this to the waiter (Azerbaijani)
Şaşlık Quzu üçün yanına düyü, çörək və kartof qoymayın. Marinadında əlavə şəkər varmı?
For the Şaşlık Quzu, please no rice, bread, or potatoes on the side. Is the marinade free of added sugars?
Watch out for
Carby sides (rice, bread, potatoes), potential hidden sugar in marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.