Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Azerbaijani

Şaşlık Quzu

Marinated Grilled Lamb Skewers (Rice/Bread Omitted)

Yes, with a tweak: request no rice, bread (lavash), or potatoes on the side. About 5g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.

Needs a tweakHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
6gTotal carbs
1gFibre
58gProtein
55gFat
700Calories

What it is

Tender chunks of lamb marinated with onions and spices, then grilled to perfection on skewers. A flavorful and popular grilled meat dish.

Key ingredients

Lamb chunks, onions, salt, black pepper, sometimes vinegar or lemon juice for marinade.

How to make it keto

Request no rice, bread (lavash), or potatoes on the side. Confirm the marinade is simple and free of added sugars.

Say this to the waiter (Azerbaijani)

Şaşlık Quzu üçün yanına düyü, çörək və kartof qoymayın. Marinadında əlavə şəkər varmı?

For the Şaşlık Quzu, please no rice, bread, or potatoes on the side. Is the marinade free of added sugars?

Watch out for

Carby sides (rice, bread, potatoes), potential hidden sugar in marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

Saj Ichi
Saj Ichi
Saj Platter with Lamb, Chicken, Eggplant, and Tomatoes (No Potatoes)
Saj İçi
Saj İçi
Keto Lamb and Vegetable Platter cooked on Saj
Salat Mangal
Salat Mangal
Azerbaijani Grilled Vegetable Salad
Ət Qovurma
Ət Qovurma
Lamb/Beef Pan-Fry with Onions
Tabaka
Tabaka
Pan-Fried Flattened Chicken (Georgian/Azerbaijani Style)
Tikə Kabab
Tikə Kabab
Grilled Lamb Chunks Kebab with Keto Sides

Other lamb dishes around the world

Gegrilde Lamskoteletten met Groenten
Gegrilde Lamskoteletten met Groenten
Belgian
Jagnjetina ispod Sača
Jagnjetina ispod Sača
Bosnian/Herzegovinian
Ae Uain Friochta le Oinniúin agus Bagún
Ae Uain Friochta le Oinniúin agus Bagún
Irish
Mutton Rogan Josh
Mutton Rogan Josh
Malaysian
Et Döner Kebab
Et Döner Kebab
Turkish
Pancitas de Cordero Guisadas
Pancitas de Cordero Guisadas
Chilean