Təndirdə Toyuq
Keto Tandoor Roasted Chicken
Yes, with a tweak: ensure no sugary marinades, honey, or high-carb glazes are used. About 7g net carbs per serving, lower than 7 in 10 Azerbaijani dishes.
What it is
Whole or half chicken marinated in spices and traditionally roasted in a tandoor oven, resulting in incredibly moist meat with crispy skin. Served with a side of fresh herbs and optionally, grilled keto vegetables.
Key ingredients
Whole chicken or chicken halves, olive oil, lemon juice, garlic, paprika, sumac, salt, black pepper, optionally bell peppers and zucchini for grilling.
How to make it keto
Ensure no sugary marinades, honey, or high-carb glazes are used. Request no carb sides like rice or bread.
Watch out for
Sugary marinades, non-keto side dishes (e.g., rice, lavash).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
