Tike Kebab
Lamb or Beef Chunk Kebab Skewers (No Rice/Bread)
Yes, with a tweak: request no lavash bread, rice, or potato sides. About 4g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.
What it is
Succulent chunks of marinated lamb or beef, skewered and grilled to perfection. A staple of Azerbaijani cuisine, it's easily made keto by foregoing the traditional bread and rice sides.
Key ingredients
Lamb leg or beef tenderloin, onions (for marinade), salt, black pepper, sumac, vegetable oil (for grilling/marinade).
How to make it keto
Request no lavash bread, rice, or potato sides. Confirm no sugary marinades are used.
Watch out for
Hidden sugars in marinades (though traditional Azerbaijani kebabs are simple), high-carb side dishes (lavash, rice, potatoes, grilled tomatoes/onions).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
