Toyuq Ləvəngi (Low-Carb Walnut Chicken)
Baked Chicken with Savory Walnut-Onion Paste (Low Carb Version)
Yes, with a tweak: request 'şəkərsiz və turşu ləvəngisiz' (without sugar and plum paste) or with minimal plum paste. About 12g net carbs per serving.
What it is
A whole chicken (or pieces) stuffed and baked with a rich, savory paste made from ground walnuts, finely grated onions, and herbs. For a keto modification, the traditional sour plum paste (turşu ləvəngi) and any added sugar are minimized or omitted.
Key ingredients
Whole chicken or chicken pieces, walnuts, onions, garlic, fresh herbs (cilantro, dill), salt, pepper, cooking oil. (Traditional includes plum paste and sometimes sugar).
How to make it keto
Request 'şəkərsiz və turşu ləvəngisiz' (without sugar and plum paste) or with minimal plum paste. Confirm the filling is primarily walnuts, onions, and herbs.
Watch out for
Plum paste (turşu ləvəngi) is common and high in carbs/sugar. Some chefs might add sugar to balance the flavors. Walnuts also contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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