Bahamian Baked Mahi-Mahi with Callaloo and Coconut Cream
Yes, with a tweak: ensure full-fat, unsweetened coconut cream is used. About 9g net carbs per serving.
What it is
Fresh Mahi-Mahi fillet baked until flaky, served atop a vibrant bed of sautéed callaloo greens (similar to spinach) simmered in a rich coconut cream sauce with onions, garlic, and bell peppers.
Key ingredients
Mahi-Mahi fillet
How to make it keto
Ensure full-fat, unsweetened coconut cream is used. Confirm no starchy additions to the callaloo or as a side. Request fish to be simply seasoned and baked without breading or sugary glazes.
Watch out for
Hidden sugars in coconut cream. Carbs from callaloo (moderate amount). Sugary glazes on fish. Starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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