Bahamian Boiled Fish Salad with Fresh Herbs
Flaked Boiled Fish Salad with Cucumber, Celery, and Lime
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Bahamian dishes.
What it is
A light and invigorating salad featuring tender flaked boiled local white fish, tossed with crisp cucumber, celery, bell peppers, fresh herbs, and a zesty sour orange and lime vinaigrette.
Key ingredients
Local white fish (e.g., snapper), cucumber, celery, bell peppers, red onion, parsley, cilantro, olive oil, lime juice, sour orange juice, salt, black pepper.
Optional tweaks
Ensure vinaigrette is sugar-free. Avoid any croutons or starchy components.
Watch out for
Sugary salad dressings. Watch for any unexpected starchy vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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