Bahamian Cucumber and Dill Salad (No Sugar Added)
Yes, with a tweak: absolutely no sugar or artificial sweeteners should be added to the dressing. About 4g net carbs per serving, lower than 8 in 10 Bahamian dishes.
What it is
A refreshing and crisp side salad featuring thinly sliced cucumbers, red onion, and fresh dill, tossed in a light vinegar-based dressing. This keto version specifically omits any added sugar often found in traditional Bahamian vinaigrettes.
Key ingredients
English cucumber, red onion, fresh dill, white vinegar or fresh lime juice, extra virgin olive oil, salt, black pepper.
How to make it keto
Absolutely no sugar or artificial sweeteners should be added to the dressing. Ensure only keto-friendly oils are used.
Watch out for
Hidden sugars in pre-made dressings or if sugar is added during preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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