Bahamian Grilled Chicken Necks with Scotch Bonnet & Lime
Grilled Chicken Necks with Spicy Lime Marinade
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Bahamian dishes.
What it is
Succulent chicken necks marinated in a vibrant Bahamian blend of fresh lime juice, fiery Scotch bonnet peppers, garlic, and local herbs, then grilled to a tender, smoky perfection. A rustic, flavorful dish focusing on a less common cut.
Key ingredients
Chicken necks, lime juice, Scotch bonnet peppers, garlic, fresh thyme, salt, black pepper, olive oil.
Optional tweaks
Ensure no sugary glaze or marinade is used. Confirm no starchy sides (like peas n' rice) are served.
Watch out for
Hidden sugars in pre-made marinades. Traditionally served with carb-heavy sides (peas n' rice, macaroni).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.