Bahamian Grilled Crayfish with Sour Orange & Scotch Bonnet Butter (Keto Modified)
Grilled Crayfish with Sour Orange and Spicy Butter (Keto Modified)
Yes, with a tweak: ensure no sugar is added to the butter sauce. About 4g net carbs per serving, lower than 8 in 10 Bahamian dishes.
What it is
Fresh Bahamian crayfish grilled to perfection, basted with a vibrant, tangy butter infused with bitter (sour) orange juice, minced garlic, and a kick of Scotch Bonnet pepper. A simple yet intensely flavorful dish highlighting fresh seafood.
Key ingredients
Fresh crayfish, unsalted butter, bitter orange juice (or lime/lemon), garlic, Scotch Bonnet pepper (minced, to taste), fresh cilantro or parsley, salt, black pepper.
How to make it keto
Ensure no sugar is added to the butter sauce. Request no bread or starchy sides.
Watch out for
Hidden sugars in sauces/marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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