Bahamian Grilled Fish Lettuce Wraps
Grilled Local Fish Fillet in Lettuce Wraps with Keto Slaw
Yes, with a tweak: explicitly request no bread or bun. About 8g net carbs per serving.
What it is
A fresh local fish fillet (like snapper or grouper) seasoned with Bahamian spices and grilled, then served in crisp lettuce cups instead of bread. Accompanied by a low-carb coleslaw.
Key ingredients
Local fish fillet (snapper, grouper), lettuce leaves (for wraps), olive oil, Bahamian seasoning blend (salt, pepper, garlic powder, onion powder, thyme, paprika), bell peppers, red onion, cabbage (for slaw), mayonnaise, apple cider vinegar.
How to make it keto
Explicitly request no bread or bun. Ensure fish is grilled with olive oil or butter, not sugary marinades. Request a keto-friendly coleslaw (no sugar, no high-carb fruits).
Watch out for
Sugary marinades, non-keto coleslaw (sweetened), often served with fries or bread, hidden sugar in seasoning blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bahamian menuAll 473 Bahamian dishes ›
