Bahamian Grilled Lobster and Avocado Salad (Lime Vinaigrette)
Grilled Lobster and Avocado Salad with Lime Vinaigrette
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Bahamian dishes.
What it is
Sweet, smoky grilled chunks of fresh Bahamian lobster meat, perfectly paired with creamy diced avocado, crisp local mixed greens, red onion, and bell peppers. Drizzled with a zesty, sugar-free lime and olive oil vinaigrette.
Key ingredients
Fresh lobster tails (grilled), ripe avocado, mixed greens (e.g., romaine, butter lettuce), red onion, bell peppers (various colors), fresh lime juice, extra virgin olive oil, fresh cilantro, sea salt, black pepper.
Optional tweaks
Confirm lobster is grilled without any sugary marinade or glaze. Ensure the vinaigrette is sugar-free and no croutons or starchy components are added.
Watch out for
Sugary dressings, non-keto marinades for lobster, hidden croutons or starchy fillers in salads.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.