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All cuisines › Bahamian

Bahamian Grilled Lobster and Avocado Salad (Lime Vinaigrette)

Grilled Lobster and Avocado Salad with Lime Vinaigrette

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Bahamian dishes.

Keto as servedBalanced Protein/FatLobster
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4gNet carbs
8gTotal carbs
4gFibre
40gProtein
45gFat
600Calories

What it is

Sweet, smoky grilled chunks of fresh Bahamian lobster meat, perfectly paired with creamy diced avocado, crisp local mixed greens, red onion, and bell peppers. Drizzled with a zesty, sugar-free lime and olive oil vinaigrette.

Key ingredients

Fresh lobster tails (grilled), ripe avocado, mixed greens (e.g., romaine, butter lettuce), red onion, bell peppers (various colors), fresh lime juice, extra virgin olive oil, fresh cilantro, sea salt, black pepper.

Optional tweaks

Confirm lobster is grilled without any sugary marinade or glaze. Ensure the vinaigrette is sugar-free and no croutons or starchy components are added.

Watch out for

Sugary dressings, non-keto marinades for lobster, hidden croutons or starchy fillers in salads.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bahamian menuAll 473 Bahamian dishes ›

Bahamian Fish Hash
Bahamian Fish Hash
Flaked Fish with Peppers and Onions
Bahamian Fish Tea
Bahamian Fish Tea
Light Fish Broth with Vegetables and Spices
Bahamian Goat Pepperpot
Bahamian Goat Pepperpot
Spicy Goat Stew with Bell Peppers and Onions (No Root Vegetables)
Bahamian Keto Fish Chowder
Bahamian Keto Fish Chowder
Rich Seafood and Vegetable Soup (Keto)
Bahamian Lobster Salad
Bahamian Lobster Salad
Fresh Lobster Chunks with Keto Mayo and Herbs, Served on Lettuce
Bahamian Meat Loaf
Bahamian Meat Loaf
Bahamian Meat Loaf with Bell Peppers and Herbs (Keto Modified)

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