Bahamian Grilled Quail with Pimento and Lime
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Bahamian dishes.
What it is
Delicately grilled quail, often spatchcocked, infused with the warm, aromatic flavor of pimento (allspice) and a bright, zesty squeeze of fresh lime. A flavorful and lean poultry option.
Key ingredients
Whole quail, olive oil, ground pimento (allspice) powder, fresh lime juice, garlic powder, salt, black pepper.
Optional tweaks
Confirm no sugary glaze or rub is used. Request keto-friendly side dishes only, such as simple steamed or sautéed green vegetables.
Watch out for
Marinades or dry rubs sometimes contain hidden sugars to enhance flavor or browning. Ensure no sugary dipping sauces are provided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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