Bahamian Grilled Snapper Head with Spicy Tomato-Okra Relish
Grilled Snapper Head with Spicy Tomato-Okra Relish
Yes, with a tweak: ensure no sugary glazes are used on the fish. About 13g net carbs per serving, on the higher side for Bahamian food, so watch the portion.
What it is
A flavorful and often overlooked cut, the snapper head is grilled until tender and smoky, then served with a vibrant, spicy relish made from fresh tomatoes, okra, red onions, garlic, and a kick of Scotch Bonnet pepper.
Key ingredients
Snapper head, olive oil, lime, Bahamian seasoning blend (salt, pepper, garlic powder, onion powder, paprika, dried herbs), fresh tomatoes, okra, red onion, garlic, cilantro, Scotch Bonnet pepper, fresh lime juice.
How to make it keto
Ensure no sugary glazes are used on the fish. Confirm the relish is prepared without added sugar.
Watch out for
Potential hidden sugars in the relish/marinade if not explicitly requested sugar-free. Okra and tomatoes contribute natural carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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