Brodo di Pesce
Fish Broth
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Italian dishes.
What it is
A light and flavorful Italian fish broth, typically made from fish bones, heads, or lean fish fillets, simmered with aromatic vegetables like celery, carrots (in minimal amounts for flavor), onions, and herbs. A comforting and naturally low-carb appetizer.
Key ingredients
Fish bones/heads or lean white fish fillets, water, celery, onion, bay leaf, parsley, black peppercorns, salt, extra virgin olive oil.
Optional tweaks
Ensure no starches or high-carb vegetables (like potatoes) are added. Confirm it's a clear broth and not a thick fish stew with flour or other thickeners.
Say this to the waiter (Italian)
Brodo di Pesce: Mi conferma che non ci sono amidi o patate? È un brodo chiaro, senza farina o altri addensanti?
Brodo di Pesce: Please confirm no starches or potatoes. Is it a clear broth, without flour or thickeners?
Watch out for
Possible inclusion of high-carb vegetables like potatoes or pasta if ordered as a generic 'fish soup'. Ensure it is pure broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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