Bahamian Grilled Whole Lobster
Grilled Whole Lobster with Garlic-Herb Butter
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Bahamian dishes.
What it is
A fresh whole Bahamian lobster, split and grilled to perfection, basted generously with a flavorful garlic and herb (e.g., thyme, parsley) infused butter. Served simply with lemon wedges and the melted butter, ensuring no sugary glaze or breading.
Key ingredients
Whole lobster, unsalted butter, fresh garlic, fresh thyme, fresh parsley, lemon, salt, black pepper.
Optional tweaks
Ensure no sugary marinades or glazes are applied. Verify no breading. Served with keto-friendly side options like steamed green vegetables, if desired.
Watch out for
Sugary glazes, fruit-based marinades, starchy sides (e.g., mac and cheese, peas 'n' rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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