Bahamian Mixed Seafood Skewers (Grilled, no sugary glaze)
Yes, with a tweak: request no sugary marinades or glazes. About 7g net carbs per serving.
What it is
Skewers loaded with a delicious assortment of fresh Bahamian seafood (e.g., shrimp, conch, fish pieces) and keto-friendly vegetables like bell peppers and onions, all grilled to perfection with a savory, sugar-free Bahamian seasoning blend.
Key ingredients
Shrimp, conch, fish (e.g., snapper, grouper), bell peppers, onions, olive oil, garlic, lime juice, thyme, salt, black pepper, scotch bonnet (optional).
How to make it keto
Crucially, request no sugary marinades or glazes. Ensure only keto-friendly vegetables (like bell peppers, onions, zucchini) are on the skewers, omitting high-carb options like pineapple.
Watch out for
Marinades and glazes often contain sugar. High-carb vegetables like pineapple are sometimes included. Cross-contamination from sugary glazes on the grill.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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