Bahamian Scrambled Eggs with Smoked Marlin and Bell Peppers
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Bahamian dishes.
What it is
Fluffy scrambled eggs mixed with flakes of rich, savory smoked marlin, diced bell peppers, and sautéed onions. A hearty and flavorful breakfast or brunch option.
Key ingredients
Eggs, smoked marlin, bell peppers, onions, butter or cooking oil, salt, black pepper.
Optional tweaks
None typically needed. Ensure no sugary sauces or high-carb side dishes are served, such as toast or grits.
Watch out for
Served with toast, grits, or other high-carb breakfast sides. Some restaurants might use sweetened seasonings for the fish or eggs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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