Bahamian Steamed Asparagus with Salt Pork
Steamed Asparagus with Salt Pork
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Bahamian dishes.
What it is
Fresh asparagus spears gently steamed and served with crispy, savory pieces of pan-fried Bahamian salt pork, adding depth of flavor and fat to this simple side dish.
Key ingredients
Asparagus, salt pork (or thick-cut unsugared bacon), water (for steaming), olive oil (for rendering pork), pinch of salt, black pepper.
Optional tweaks
Ensure no sugary glazes are used on the salt pork. Confirm that asparagus is simply steamed, not buttered with sugary sauces.
Watch out for
None significant. Confirm salt pork/bacon is sugar-free.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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