Baked Mahi-Mahi with Christophine and Garlic Butter (Keto Modified)
Yes, keto as served. About 8g net carbs per serving.
KAPhoto coming soon
See photos of this dish ›8gNet carbs
12gTotal carbs
4gFibre
55gProtein
60gFat
800Calories
What it is
Flaky mahi-mahi fillet baked with tender slices of christophine (chayote squash) in a rich garlic butter sauce, seasoned with fresh Bahamian herbs.
Key ingredients
Mahi-Mahi fillet, christophine, unsalted butter, garlic, fresh thyme, parsley, lemon juice, salt, black pepper.
Optional tweaks
Ensure no sugary sauces are added to the fish or vegetables. Confirm christophine is prepared without sugar.
Watch out for
Potential for sugary glazes or sauces on the fish or christophine.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bahamian menuAll 473 Bahamian dishes ›
Bahamian Style Garlic Mussels
Pan-Seared Garlic Mussels
Baked Bahamian Chicken
Bahamian Baked Chicken with Keto-Friendly Sides
Baked Crab
Bahamian Baked Crab (No Breadcrumbs)
Baked Whole Fish
Baked Whole Fish (No Stuffing, Keto Sides)
Boiled Eggs with Bahamian Tuna and Peppers
Bahamian Boiled Eggs with Flaked Tuna, Onions, and Peppers
Boiled Fish
Boiled Fish with Keto Sides