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All cuisines › Bahamian

Boiled Lobster with Drawn Butter

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Bahamian dishes.

Keto as servedHigh FatSeafood
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1gNet carbs
1gTotal carbs
0gFibre
35gProtein
50gFat
600Calories

What it is

A quintessential Bahamian delicacy, fresh local lobster perfectly boiled to tender perfection, served with a generous side of warm, clarified drawn butter.

Key ingredients

Whole fresh lobster, water, sea salt, unsalted butter, fresh lemon wedges.

Optional tweaks

Confirm that only pure drawn butter is served, without any added sugars or non-keto flavorings.

Watch out for

Potential for sugary dipping sauces if not specified; non-clarified butter may contain more milk solids (minor concern).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bahamian menuAll 473 Bahamian dishes ›

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Boiled Fish with Keto Sides
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