Boiled Wild Hog with Herbs and Peppers
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Bahamian dishes.
What it is
Rustic pieces of wild hog (boar) meat slowly boiled until exceptionally tender, seasoned simply with fresh herbs, bell peppers, and onions. A traditional, home-style Bahamian preparation that emphasizes the natural flavor of the meat.
Key ingredients
Wild hog meat (e.g., shoulder or leg cuts), bell peppers, yellow onion, garlic, fresh thyme, scotch bonnet (optional), water or clear broth, salt, black pepper.
Optional tweaks
None needed. Ensure no carb-heavy additions like root vegetables or starches are included in the boil.
Watch out for
None significant for this simple preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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