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All cuisines › Bahamian

Grilled Hogfish with Garlic-Herb Stuffed Bell Pepper (Keto Modified)

Grilled Hogfish Fillet with Stuffed Bell Pepper and Herbs (Keto Modified)

Yes, with a tweak: ensure no breadcrumbs or rice are used in the bell pepper stuffing. About 9g net carbs per serving.

Needs a tweakHigh ProteinFish
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9gNet carbs
15gTotal carbs
6gFibre
55gProtein
45gFat
680Calories

What it is

A tender hogfish fillet, grilled to perfection, served alongside a savory bell pepper stuffed with a fragrant mixture of garlic, fresh herbs (like thyme and parsley), and a touch of cream cheese or feta, baked until tender. This dish is naturally low in carbs, focusing on fresh seafood and vibrant vegetables.

Key ingredients

Hogfish fillet, bell peppers (various colors), garlic, fresh thyme, fresh parsley, olive oil, lemon juice, salt, black pepper, cream cheese or feta (optional, small amount for stuffing).

How to make it keto

Ensure no breadcrumbs or rice are used in the bell pepper stuffing. Confirm the marinade or seasoning for the hogfish does not contain sugar.

Watch out for

Hidden sugars in marinades, large portions of bell peppers (carbs can add up), cheese type in stuffing (some processed cheeses can have more carbs).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bahamian menuAll 473 Bahamian dishes ›

Garlic Butter Shrimp
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Grilled Conch
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Grilled Lobster Tail or Shrimp
Grilled Lobster Tail or Shrimp
Grilled Octopus
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Grilled Octopus (Bahamian Style)
Grilled Snapper or Grouper
Grilled Snapper or Grouper

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