Pan-Seared Hogfish with Moringa and Scotch Bonnet (Keto)
Pan-Seared Hogfish Fillet with Moringa Leaves and Scotch Bonnet
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Bahamian dishes.
What it is
A flaky hogfish fillet pan-seared to perfection, served with sautéed fresh moringa leaves and a hint of fiery Scotch bonnet pepper, creating a vibrant and healthy Bahamian-flavored dish.
Key ingredients
Hogfish fillet, fresh moringa leaves, Scotch bonnet (finely diced), garlic, white onion, olive oil, fresh lime juice, sea salt, black pepper.
Optional tweaks
None needed; naturally keto-friendly.
Watch out for
None significant.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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