Pan-Seared Shark Fillet with Scotch Bonnet & Lime
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Bahamian dishes.
KAPhoto coming soon
See photos of this dish ›2gNet carbs
3gTotal carbs
1gFibre
60gProtein
30gFat
550Calories
What it is
Fresh shark fillet, marinated briefly in a zesty lime and scotch bonnet mixture, then quickly pan-seared to perfection. Known for its firm texture and mild, distinct flavor.
Key ingredients
Shark fillet, lime juice, scotch bonnet pepper, garlic, olive oil, fresh thyme, salt, black pepper.
Optional tweaks
Ensure no sugary marinades or glazes are used.
Watch out for
Hidden sugars in marinades or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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